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src=\"https:\/\/powwow-ginza.com\/media\/wp-content\/uploads\/2026\/02\/\u6642\u8a08\u3068\uff1f-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/powwow-ginza.com\/media\/wp-content\/uploads\/2026\/02\/\u6642\u8a08\u3068\uff1f-300x200.jpg 300w, https:\/\/powwow-ginza.com\/media\/wp-content\/uploads\/2026\/02\/\u6642\u8a08\u3068\uff1f.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u300c\u66f4\u5e74\u671f\u300d\u3068\u3044\u3046\u8a00\u8449\u306f\u3088\u304f\u8033\u306b\u3059\u308b\u3082\u306e\u306e\u3001\u5b9f\u969b\u306b\u4f55\u304c\u8d77\u3053\u3063\u3066\u3044\u308b\u306e\u304b\u3092\u6b63\u3057\u304f\u7406\u89e3\u3067\u304d\u3066\u3044\u308b\u4eba\u306f\u591a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 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sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u300c\u3053\u308c\u3063\u3066\u66f4\u5e74\u671f\u969c\u5bb3\u306a\u306e\u304b\u306a\uff1f\u300d\u3068\u611f\u3058\u3066\u3082\u3001\u306f\u3063\u304d\u308a\u3057\u305f\u57fa\u6e96\u304c\u308f\u304b\u3089\u305a\u3001\u4e0d\u5b89\u3092\u62b1\u3048\u305f\u307e\u307e\u904e\u3054\u3057\u3066\u3044\u308b\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u306e\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u306f\u3001\u8a3a\u65ad\u3092\u76ee\u7684\u3068\u3057\u305f\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u4eca\u306e\u81ea\u5206\u306e\u72b6\u614b\u306b\u6c17\u3065\u304f\u305f\u3081\u306e\u30d2\u30f3\u30c8\u3068\u3057\u3066\u6d3b\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-checked=\"false\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6025\u306b\u9854\u304c\u71b1\u304f\u306a\u308b\u3001\u6c57\u304c\u51fa\u308b\u3053\u3068\u304c\u3042\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-checked=\"false\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5bdd\u3064\u304d\u304c\u60aa\u3044\u3001\u591c\u4e2d\u306b\u4f55\u5ea6\u3082\u76ee\u304c\u899a\u3081\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-checked=\"false\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6c17\u5206\u304c\u843d\u3061\u8fbc\u307f\u3084\u3059\u3044\u3001\u7406\u7531\u3082\u306a\u304f\u4e0d\u5b89\u306b\u306a\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-checked=\"false\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30a4\u30e9\u30a4\u30e9\u3057\u3084\u3059\u304f\u3001\u81ea\u5df1\u5acc\u60aa\u306b\u306a\u308b\u3053\u3068\u304c\u5897\u3048\u305f<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-checked=\"false\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u75b2\u308c\u304c\u53d6\u308c\u306b\u304f\u304f\u3001\u671d\u304b\u3089\u3060\u308b\u3044<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-checked=\"false\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u52d5\u60b8\u3084\u606f\u5207\u308c\u3092\u611f\u3058\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-checked=\"false\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u982d\u75db\u3001\u80a9\u3053\u308a\u3001\u95a2\u7bc0\u306e\u9055\u548c\u611f\u304c\u7d9a\u3044\u3066\u3044\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-checked=\"false\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8170\u3001\u624b\u8db3\u304c\u51b7\u3048\u3066\u3044\u308b<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u8907\u6570\u3042\u3066\u306f\u307e\u308b\u5834\u5408\u3001\u300c\u6c17\u306e\u305b\u3044\u300d\u3068\u7247\u4ed8\u3051\u305a\u3001\u4f53\u3068\u5fc3\u304b\u3089\u306e\u30b5\u30a4\u30f3\u3068\u3057\u3066\u53d7\u3051\u6b62\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>\u00a0<span style=\"font-weight: 400;\">\u66f4\u5e74\u671f\u969c\u5bb3\u306b\u306a\u308a\u3084\u3059\u3044\u5973\u6027\u306e\u7279\u5fb4<\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-9620\" src=\"https:\/\/powwow-ginza.com\/media\/wp-content\/uploads\/2026\/02\/\u3046\u3064\u3080\u304d\u60a9\u3080\u5973\u6027-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/powwow-ginza.com\/media\/wp-content\/uploads\/2026\/02\/\u3046\u3064\u3080\u304d\u60a9\u3080\u5973\u6027-300x200.jpg 300w, https:\/\/powwow-ginza.com\/media\/wp-content\/uploads\/2026\/02\/\u3046\u3064\u3080\u304d\u60a9\u3080\u5973\u6027.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u66f4\u5e74\u671f\u969c\u5bb3\u306f\u3001\u7279\u5225\u306a\u4eba\u3060\u3051\u304c\u306a\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5e74\u9f62\u3084\u4f53\u8cea\u3060\u3051\u3067\u306a\u304f\u3001\u3053\u308c\u307e\u3067\u306e\u751f\u6d3b\u7fd2\u6163\u3084\u5fc3\u306e\u72b6\u614b\u304c\u91cd\u306a\u3063\u3066\u75c7\u72b6\u3068\u3057\u3066\u8868\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u66f4\u5e74\u671f\u969c\u5bb3\u306b\u306a\u308a\u3084\u3059\u3044\u3068\u3055\u308c\u308b\u80cc\u666f\u3092\u3001\u3044\u304f\u3064\u304b\u306e\u8996\u70b9\u304b\u3089\u898b\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">\u5e74\u9f62\u3068\u30db\u30eb\u30e2\u30f3\u5909\u5316<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">40\u4ee3\u5f8c\u534a\u304b\u308950\u4ee3\u524d\u534a\u306b\u304b\u3051\u3066\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u5206\u6ccc\u306f\u5927\u304d\u304f\u63fa\u3089\u304e\u306a\u304c\u3089\u4f4e\u4e0b\u3057\u307e\u3059\u3002\u3053\u306e\u300c\u6025\u6fc0\u306a\u5909\u5316\u300d\u306b\u81ea\u5f8b\u795e\u7d4c\u304c\u5bfe\u5fdc\u3057\u304d\u308c\u306a\u3044\u3053\u3068\u3067\u3001\u5fc3\u8eab\u306e\u4e0d\u8abf\u304c\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u5b50\u3069\u3082\u306e\u72ec\u7acb\u3001\u89aa\u306e\u4ecb\u8b77\u3001\u4ed5\u4e8b\u4e0a\u306e\u5f79\u5272\u5909\u5316\u306a\u3069\u3001\u4eba\u751f\u306e\u8ee2\u63db\u671f\u304c\u91cd\u306a\u308b\u3053\u3068\u3067\u3001\u5fc3\u8eab\u306b\u5927\u304d\u306a\u8ca0\u8377\u304c\u304b\u304b\u308a\u3001\u9ad8\u5e74\u671f\u969c\u5bb3\u306e\u75c7\u72b6\u304c\u8868\u9762\u5316\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">\u751f\u6d3b\u7fd2\u6163\u3068\u4f53\u8cea<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u55ab\u7159\u7fd2\u6163\u3001\u7761\u7720\u4e0d\u8db3\u3001\u904b\u52d5\u4e0d\u8db3\u3001\u904e\u5ea6\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u98df\u4e8b\u306e\u504f\u308a\u306a\u3069\u306f\u3001\u81ea\u5f8b\u795e\u7d4c\u3084\u8840\u6d41\u3092\u4e71\u3057\u3084\u3059\u304f\u3001\u9ad8\u5e74\u671f\u969c\u5bb3\u306e\u75c7\u72b6\u3092\u5f37\u3081\u308b\u8981\u56e0\u306b\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u51b7\u3048\u3084\u3059\u3044\u4f53\u8cea\u3001\u8840\u884c\u4e0d\u826f\u3084\u3001\u75b2\u308c\u3084\u3059\u3044\u3068\u3044\u3063\u305f\u4f53\u8cea\u306e\u65b9\u306f\u3001\u5909\u5316\u3092\u5f37\u304f\u611f\u3058\u3084\u3059\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">\u5fc3\u7406\u7684\u30b9\u30c8\u30ec\u30b9\u3068\u6027\u683c\u50be\u5411<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u8cac\u4efb\u611f\u304c\u5f37\u3044\u3001\u6211\u6162\u3057\u304c\u3061\u3001\u5b8c\u74a7\u3092\u76ee\u6307\u3059\u3068\u3044\u3063\u305f\u6027\u683c\u50be\u5411\u306e\u3042\u308b\u4eba\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u5185\u5074\u306b\u6e9c\u3081\u8fbc\u307f\u3084\u3059\u304f\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u5d29\u3057\u3084\u3059\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001<\/span><span style=\"font-weight: 400;\">\u5468\u56f2\u3092\u512a\u5148\u3057\u304c\u3061\u306a\u4eba\u307b\u3069\u3001\u81ea\u5206\u306e\u3064\u3089\u3055\u3092\u5f8c\u56de\u3057\u306b\u3057\u304c\u3061\u3067\u3059\u3002\u66f4\u5e74\u671f\u306f\u5fc3\u3082\u63fa\u3089\u304e\u3084\u3059\u304f\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u75c7\u72b6\u3092\u5f37\u3081\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">\u6708\u7d4c\u3084\u51fa\u7523\u306e\u7d4c\u9a13\u306b\u3088\u308b\u5f71\u97ff<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u307e\u3067\u306b\u6708\u7d4c\u75db\u3084PMS\u304c\u5f37\u304b\u3063\u305f\u4eba\u3001\u598a\u5a20\u30fb\u51fa\u7523\u306e\u969b\u306b\u30db\u30eb\u30e2\u30f3\u5909\u5316\u306b\u3088\u308b\u4f53\u8abf\u306e\u3086\u3089\u304e\u3092\u611f\u3058\u3084\u3059\u304b\u3063\u305f\u4eba\u306f\u3001\u30db\u30eb\u30e2\u30f3\u306e\u5909\u52d5\u306b\u4f53\u304c\u53cd\u5fdc\u3057\u3084\u3059\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u66f4\u5e74\u671f\u306b\u8d77\u3053\u308b\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u5909\u5316\u3082\u3001\u4e0d\u8abf\u3068\u3057\u3066\u8868\u308c\u3084\u3059\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">\u7761\u7720\u4e0d\u8db3\u30fb\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u304c\u7d9a\u3044\u305f\u751f\u6d3b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u52a0\u9f62\u306b\u4f34\u3044\u7761\u7720\u306f\u6d45\u304f\u306a\u308a\u3084\u3059\u304f\u3001\u591c\u4e2d\u306b\u76ee\u304c\u899a\u3081\u308b\u306a\u3069\u306e\u5909\u5316\u3092\u611f\u3058\u308b\u4eba\u3082\u5897\u3048\u3066\u304d\u307e\u3059\u3002\u203b\uff14<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u7761\u7720\u4e0d\u8db3\u3084\u4e0d\u898f\u5247\u306a\u751f\u6d3b\u304c\u7d9a\u304f\u3068\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u3084\u3059\u304f\u306a\u308a\u3001\u30db\u30eb\u30e2\u30f3\u5909\u52d5\u306e\u5f71\u97ff\u3092\u5f37\u304f\u53d7\u3051\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u591c\u66f4\u304b\u3057\u3084\u9577\u6642\u9593\u306e\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u4f7f\u7528\u3001\u4f11\u606f\u4e0d\u8db3\u306f\u3001\u75b2\u52b4\u611f\u3084\u6c17\u5206\u306e\u4e0d\u5b89\u5b9a\u3055\u3001\u307b\u3066\u308a\u306a\u3069\u306e\u4e0d\u8abf\u3092\u52a9\u9577\u3059\u308b\u8981\u56e0\u306b\u306a\u308b\u3053\u3068\u3082\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5c31\u5bdd\u6642\u9593\u3092\u6574\u3048\u308b\u3001\u5165\u6d74\u3067\u8eab\u4f53\u3092\u6e29\u3081\u308b\u306a\u3069\u3001\u5c0f\u3055\u306a\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u304c\u5fc3\u8eab\u306e\u5b89\u5b9a\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u203b\uff14\u3000<\/span><a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/heart\/k-02-005\"><span style=\"font-weight: 400;\">\u5973\u6027\u306e\u7761\u7720\u969c\u5bb3 | \u751f\u6d3b\u7fd2\u6163\u75c5\u306a\u3069\u306e\u60c5\u5831(e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8) | \u5065\u5eb7\u65e5\u672c21\u30a2\u30af\u30b7\u30e7\u30f3\u652f\u63f4\u30b7\u30b9\u30c6\u30e0 Web\u30b5\u30a4\u30c8<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">\u4f53\u8abf\u306e\u5909\u5316\u306b\u6c17\u3065\u304d\u306b\u304f\u304f\u3001\u7121\u7406\u3092\u7d9a\u3051\u3066\u3057\u307e\u3046<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u4ed5\u4e8b\u3084\u5bb6\u5ead\u3092\u512a\u5148\u3059\u308b\u3042\u307e\u308a\u3001\u81ea\u5206\u306e\u4f53\u8abf\u306e\u5909\u5316\u3092\u5f8c\u56de\u3057\u306b\u3057\u3066\u3057\u307e\u3046\u5973\u6027\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u9055\u548c\u611f\u306b\u6c17\u3065\u3044\u3066\u3044\u3066\u3082\u4f11\u606f\u3084\u53d7\u8a3a\u3092\u5148\u5ef6\u3070\u3057\u306b\u3059\u308b\u3053\u3068\u3067\u3001\u30db\u30eb\u30e2\u30f3\u5909\u5316\u306b\u3088\u308b\u8ca0\u62c5\u304c\u7a4d\u307f\u91cd\u306a\u308a\u3001\u66f4\u5e74\u671f\u75c7\u72b6\u3068\u3057\u3066\u8868\u308c\u3084\u3059\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>\u00a0<span style=\"font-weight: 400;\">\u66f4\u5e74\u671f\u969c\u5bb3\u306b\u306a\u308a\u3065\u3089\u3044\u4eba\u306e\u7279\u5fb4<\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-9621\" src=\"https:\/\/powwow-ginza.com\/media\/wp-content\/uploads\/2026\/02\/\u30bd\u30d5\u30a1\u3067\u30ab\u30c3\u30d7\u3092\u6301\u3064\u5973\u6027\u307b\u3063\u3053\u308a-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/powwow-ginza.com\/media\/wp-content\/uploads\/2026\/02\/\u30bd\u30d5\u30a1\u3067\u30ab\u30c3\u30d7\u3092\u6301\u3064\u5973\u6027\u307b\u3063\u3053\u308a-300x200.jpg 300w, https:\/\/powwow-ginza.com\/media\/wp-content\/uploads\/2026\/02\/\u30bd\u30d5\u30a1\u3067\u30ab\u30c3\u30d7\u3092\u6301\u3064\u5973\u6027\u307b\u3063\u3053\u308a.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u540c\u3058\u66f4\u5e74\u671f\u3067\u3082\u3001\u75c7\u72b6\u304c\u307b\u3068\u3093\u3069\u6c17\u306b\u306a\u3089\u306a\u3044\u4eba\u304c\u3044\u308b\u306e\u3082\u4e8b\u5b9f\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u9055\u3044\u306f\u4f53\u8cea\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u65e5\u3005\u306e\u904e\u3054\u3057\u65b9\u3084\u81ea\u5206\u3068\u306e\u5411\u304d\u5408\u3044\u65b9\u306b\u3042\u308b\u3053\u3068\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u7121\u7406\u3092\u3057\u3059\u304e\u306a\u3044\u305f\u3081\u306e\u30d2\u30f3\u30c8\u3068\u3057\u3066\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u75c7\u72b6\u304c\u6bd4\u8f03\u7684\u8efd\u304f\u6e08\u3080\u4eba\u306b\u5171\u901a\u3057\u3066\u3044\u308b\u306e\u306f\u3001\u300c\u7279\u5225\u306a\u5065\u5eb7\u6cd5\u300d\u3067\u306f\u306a\u304f\u3001\u81ea\u5206\u306e\u5909\u5316\u306b\u6c17\u3065\u304d\u3001\u65e9\u3081\u306b\u8abf\u6574\u3057\u3066\u3044\u308b\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f11\u3080\u3053\u3068\u3001\u983c\u308b\u3053\u3068\u3001\u76f8\u8ac7\u3059\u308b\u3053\u3068\u3092\u300c\u5f31\u3055\u300d\u3067\u306f\u306a\u304f\u300c\u30bb\u30eb\u30d5\u30b1\u30a2\u300d\u3068\u6349\u3048\u3089\u308c\u3066\u3044\u308b\u70b9\u304c\u7279\u5fb4\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>\u00a0<span style=\"font-weight: 400;\">\u98df\u751f\u6d3b\u3068\u66f4\u5e74\u671f\u969c\u5bb3\u306e\u95a2\u4fc2<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"size-medium wp-image-8864\" src=\"https:\/\/powwow-ginza.com\/media\/wp-content\/uploads\/2024\/10\/istockphoto-1213917991-612x612-1-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/powwow-ginza.com\/media\/wp-content\/uploads\/2024\/10\/istockphoto-1213917991-612x612-1-300x200.jpg 300w, https:\/\/powwow-ginza.com\/media\/wp-content\/uploads\/2024\/10\/istockphoto-1213917991-612x612-1.jpg 612w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u66f4\u5e74\u671f\u969c\u5bb3\u306f\u98df\u4e8b\u3060\u3051\u3067\u6539\u5584\u3059\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u6bce\u65e5\u306e\u98df\u751f\u6d3b\u306f\u3001\u63fa\u3089\u304e\u3084\u3059\u3044\u5fc3\u3068\u4f53\u3092\u652f\u3048\u308b\u5927\u5207\u306a\u571f\u53f0\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u3053\u3067\u306f\u3001\u4f53\u91cd\u3084\u6804\u990a\u72b6\u614b\u3068\u30db\u30eb\u30e2\u30f3\u306e\u95a2\u4fc2\u3092\u8e0f\u307e\u3048\u306a\u304c\u3089\u3001\u66f4\u5e74\u671f\u306b\u610f\u8b58\u3057\u305f\u3044\u98df\u4e8b\u306e\u8003\u3048\u65b9\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">\u4f53\u91cd\u30fb\u4f53\u8102\u80aa\u3068\u30db\u30eb\u30e2\u30f3\u306e\u95a2\u4fc2<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u4f53\u8102\u80aa\u306f\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u306b\u95a2\u308f\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">BMI18.5\u672a\u6e80\u306e\u3084\u305b\u3067\u306f\u30db\u30eb\u30e2\u30f3\u4e0d\u8db3\u3001BMI25\u4ee5\u4e0a\u306e\u80a5\u6e80\u3067\u306f\u5206\u6ccc\u306e\u4e71\u308c\u304c\u8d77\u3053\u308a\u3084\u3059\u304f\u3001\u66f4\u5e74\u671f\u75c7\u72b6\u306b\u5f71\u97ff\u3059\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u203b\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u6025\u6fc0\u306a\u4f53\u91cd\u5897\u52a0\u3084\u7121\u7406\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u3001\u30db\u30eb\u30e2\u30f3\u3084\u81ea\u5f8b\u795e\u7d4c\u306b\u8ca0\u62c5\u3092\u304b\u3051\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u300c\u98df\u4e8b\u5236\u9650\u3092\u3057\u3066\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u3053\u3068\u300d\u3088\u308a\u3082\u300c\u304d\u3061\u3093\u3068\u98df\u3079\u3066\u5b89\u5b9a\u3055\u305b\u308b\u3053\u3068\u300d\u304c\u3001\u3053\u306e\u6642\u671f\u306b\u306f\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u203b\uff15\u3000\uff1a<\/span><a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/metabolic\/bmi_check\"><span style=\"font-weight: 400;\">BMI\u30c1\u30a7\u30c3\u30af\u30c4\u30fc\u30eb | \u751f\u6d3b\u7fd2\u6163\u75c5\u306a\u3069\u306e\u60c5\u5831(e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8) | \u5065\u5eb7\u65e5\u672c21\u30a2\u30af\u30b7\u30e7\u30f3\u652f\u63f4\u30b7\u30b9\u30c6\u30e0 Web\u30b5\u30a4\u30c8<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">\u6804\u990a\u7d20\u4e0d\u8db3\u304c\u5f71\u97ff\u3059\u308b\u53ef\u80fd\u6027<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u305f\u3093\u3071\u304f\u8cea\u3001\u9244\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3001\u30d3\u30bf\u30df\u30f3B\u7fa4\u3001\u30d3\u30bf\u30df\u30f3D\u306a\u3069\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u75b2\u52b4\u611f\u3084\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u3092\u611f\u3058\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u671d\u98df\u3092\u30d1\u30f3\u3068\u30b3\u30fc\u30d2\u30fc\u3060\u3051\u3067\u6e08\u307e\u305b\u3066\u3057\u307e\u3046\u7fd2\u6163\u304c\u3042\u308b\u3068\u3001\u6804\u990a\u7d20\u304c\u8db3\u308a\u306a\u3044\u98df\u4e8b\u7fd2\u6163\u304c\u7d9a\u304d\u307e\u3059\u3002\u6804\u990a\u7d20\u304c\u4e0d\u8db3\u3057\u305f\u98df\u4e8b\u7fd2\u6163\u306b\u306a\u3063\u3066\u3044\u306a\u3044\u304b\u3001\u78ba\u8a8d\u3057\u3066\u307f\u3066\u4e0b\u3055\u3044\u3002\u203b\uff16<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u203b\uff16\uff1a\u539a\u751f\u52b4\u50cd\u7701\u98df\u4e8b\u30d0\u30e9\u30f3\u30b9\u30ac\u30a4\u30c9\uff1a<\/span><a href=\"https:\/\/www.mhlw.go.jp\/bunya\/kenkou\/pdf\/eiyou-syokuji9.pdf\"><span style=\"font-weight: 400;\">Microsoft Word &#8211; \u2606\u7c21\u5358\u7248\uff11\uff0f\uff12.doc<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">\u66f4\u5e74\u671f\u306b\u6442\u53d6\u3057\u305f\u3044\u98df\u3079\u7269<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u98df\u4e8b\u306f\u85ac\u306e\u3088\u3046\u306b\u5373\u52b9\u6027\u304c\u3042\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u6bce\u65e5\u306e\u7a4d\u307f\u91cd\u306d\u306b\u3088\u3063\u3066\u3001\u8eab\u4f53\u304c\u5909\u5316\u306b\u9069\u5fdc\u3057\u3084\u3059\u3044\u571f\u53f0\u3092\u6574\u3048\u308b\u5f79\u5272\u3092\u62c5\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5927\u8c46\u88fd\u54c1\u3000\u5927\u8c46\u306b\u542b\u307e\u308c\u308b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306f\u3001\u4f53\u5185\u3067\u5973\u6027\u30db\u30eb\u30e2\u30f3\uff08\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\uff09\u3068\u4f3c\u305f\u50cd\u304d\u3092\u3059\u308b\u3068\u3055\u308c\u3001\u66f4\u5e74\u671f\u75c7\u72b6\u306e\u7de9\u548c\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u4f5c\u7528\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308a\u3001\u300c\u98df\u3079\u308c\u3070\u75c7\u72b6\u304c\u5fc5\u305a\u6539\u5584\u3059\u308b\u300d\u3068\u3044\u3046\u4e07\u80fd\u306a\u6210\u5206\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u8c46\u8150\u3001\u7d0d\u8c46\u3001\u8c46\u4e73\u306a\u3069\u3092\u65e5\u5e38\u306e\u98df\u4e8b\u306b\u7121\u7406\u306a\u304f\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u305f\u3093\u3071\u304f\u8cea\u3000\u7b4b\u8089\u3084\u8840\u6db2\u3001\u30db\u30eb\u30e2\u30f3\u306e\u6750\u6599\u3068\u306a\u308b\u305f\u3093\u3071\u304f\u8cea\u306f\u3001\u5e74\u9f62\u3068\u3068\u3082\u306b\u4e0d\u8db3\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u305f\u3093\u3071\u304f\u8cea\u4e0d\u8db3\u306f\u3001\u7b4b\u8089\u91cf\u306e\u4f4e\u4e0b\u3084\u57fa\u790e\u4ee3\u8b1d\u306e\u4f4e\u4e0b\u306b\u3064\u306a\u304c\u308a\u3001\u75b2\u308c\u3084\u3059\u3055\u3084\u4f53\u91cd\u5897\u52a0\u3092\u52a9\u9577\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u8089\u30fb\u9b5a\u30fb\u5375\u30fb\u5927\u8c46\u88fd\u54c1\u30fb\u4e73\u88fd\u54c1\u306a\u3069\u3092\u3001\u6bce\u98df\u5c11\u3057\u305a\u3064\u610f\u8b58\u3057\u3066\u6442\u308b\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u671d\u98df\u6642\u306e\u305f\u3093\u3071\u304f\u8cea\u306f\u3001\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u6291\u3048\u308b\u50cd\u304d\u306e\u4ed6\u3001\u4f53\u6e29\u4e0a\u6607\u3084\uff11\u65e5\u306e\u57fa\u790e\u4ee3\u8b1d\u3092\u4e0a\u3052\u308b\u50cd\u304d\u304c\u3042\u308b\u305f\u3081\u3001\u610f\u8b58\u3057\u3066\u3068\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 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